About The Work

A woman with shoulder-length, layered blonde hair standing against a plain beige wall, wearing a light-colored blazer, white t-shirt, and dark jeans. 
Credentials & Methods
  • Certified Life Coach through Whole Soul Coaching – Body, Mind & Spirit Holistic Coaching™
  • Bachelor’s Degree in Business Management, Arizona State University
    My coaching blends practical tools with holistic methods—mindfulness and breathwork, re-parenting practices, values-based goal setting and faith-centered guidance. These approaches help families regulate emotions, communicate authentically, and transform conflict into lasting connection.

Shawna Hart

Meet Shawna

Hi I’m Shawna Hart — Family Bridge Builder, holistic teen & family coach.

My work is rooted in a simple truth: families thrive when teens step into their power and parents lead with presence.

But it took me years of healing to understand that truth for myself.

My Path to This Work

My journey wasn’t theoretical — it was lived.

I grew up carrying the weight of childhood trauma, patterns, and beliefs that

kept me disconnected from who I was meant to be. When I became a mother,

I knew I had a choice: repeat what I inherited, or break the cycle.

I chose to rise.

Through over a decade of deep personal coaching, spiritual grounding, and inner work,

I learned how to reparent myself, reclaim my voice, and step into the kind of presence I wanted my children to feel.

That transformation shaped everything — my parenting, my worldview, and ultimately, my calling.

Why Families Trust My Approach

With over 15 years of conscious-parenting experience and two teenagers of my own,

I understand the emotional terrain families navigate today.

I’ve accompanied my teens through identity struggles, fear, overwhelm, self-doubt,

and the pressure of growing up in a rapidly changing world. This firsthand experience allows me to create a unique dual-space:

  • A space where teens and young adults feel seen, heard, and understood.

  • A space where parents gain clarity, skills, and the confidence to support their children with strength and compassion.

I’m fluent in the emotional language of both sides — and that’s what allows me to bridge the gap between them.

The Heart Behind My Coaching

At the center of my work is the belief that connection begins with the presence of God within each of us.

When we return to that inner stillness — the divine spark we all carry — we lead differently. We parent differently. We communicate differently. And we build families rooted in truth, resilience, and authentic love.

This spiritual grounding is what guides every session, every breakthrough, and every moment of transformation.

My Mission

To help families replace conflict with clarity,
disconnection with trust,
and fear with power.

I’m here to support teens rising into their authentic selves,
parents returning to presence and grounded leadership,
and families creating a legacy of connection that will outlive them.

Because a healed humanity begins at home -
with a healed family.